Georges Gainard 10:00 row
2,291m
Meters
10:00.0
Time
2:10.9
Pace
137
Calories
135
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 23 |
| Stroke Count | 237 |
| Drag Factor | 126 |
December 23, 2022 16:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,291m | 2:10.9 | 156 | 836 | 23 | 135 |
| 2:00.0 | 447m | 2:14.2 | 145 | 798 | 22 | 126 |
| 4:00.0 | 450m | 2:13.3 | 148 | 808 | 23 | 127 |
| 6:00.0 | 460m | 2:10.4 | 158 | 842 | 24 | 134 |
| 8:00.0 | 465m | 2:09.0 | 163 | 860 | 24 | 142 |
| 10:00.0 | 469m | 2:07.9 | 167 | 875 | 25 | 146 |
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Workout Graph
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