Georges Gainard 10:00 row
2,289
Meters
10:00.0
Time
2:11.0
Pace
137
Calories
129
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 21 |
| Stroke Count | 218 |
| Drag Factor | 128 |
December 26, 2022 16:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,289 | 2:11.0 | 155 | 835 | 137 | 21 | 129 |
| 2:00.0 | 427 | 2:20.5 | 126 | 734 | 24 | 20 | 111 |
| 4:00.0 | 449 | 2:13.6 | 147 | 804 | 26 | 22 | 122 |
| 6:00.0 | 461 | 2:10.1 | 159 | 846 | 28 | 22 | 131 |
| 8:00.0 | 475 | 2:06.3 | 174 | 897 | 29 | 22 | 140 |
| 10:00.0 | 478 | 2:05.5 | 177 | 909 | 30 | 23 | 142 |
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Workout Graph
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