Georges Gainard 16:25 row
3,011m
Meters
16:25.7
Time
2:43.6
Pace
157
Calories
109
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 20 |
| Stroke Count | 354 |
| Drag Factor | 130 |
December 27, 2022 17:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:25.7 | 3,011m | 2:43.6 | 80 | 574 | 20 | 109 |
| 5:00.0 | 984m | 2:32.4 | 99 | 640 | 23 | 120 |
| 10:00.0 | 962m | 2:35.9 | 92 | 617 | 23 | 117 |
| 15:00.0 | 856m | 2:55.2 | 65 | 523 | 20 | 102 |
| 16:25.7 | 209m | 3:25.0 | 41 | 439 | 17 | 98 |
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Workout Graph
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