Georges Gainard 10:00 row
2,261m
Meters
10:00.0
Time
2:12.6
Pace
134
Calories
128
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 26 |
| Stroke Count | 268 |
| Drag Factor | 120 |
December 29, 2022 16:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,261m | 2:12.6 | 150 | 815 | 26 | 128 |
| 2:00.0 | 431m | 2:19.2 | 130 | 746 | 23 | 117 |
| 4:00.0 | 452m | 2:12.7 | 150 | 814 | 26 | 122 |
| 6:00.0 | 453m | 2:12.4 | 151 | 818 | 27 | 129 |
| 8:00.0 | 462m | 2:09.8 | 160 | 849 | 28 | 136 |
| 10:00.0 | 463m | 2:09.5 | 161 | 853 | 30 | 138 |
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Workout Graph
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