Georges Gainard 4:28 row
895m
Meters
4:28.3
Time
2:29.8
Pace
49
Calories
123
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 23 |
| Drag Factor | 123 |
December 06, 2022 15:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:28.3 | 895m | 2:29.8 | 104 | 657 | 23 | 123 |
| 4:28.3 | 896m | 2:29.7 | 104 | 658 | 23 | 123 |