Georges Gainard 8:06 row
1,206m
Meters
8:06.4
Time
3:21.6
Pace
60
Calories
103
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 446 |
| Stroke Rate | 17 |
| Drag Factor | 124 |
December 22, 2022 17:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:06.4 | 1,206m | 3:21.6 | 43 | 446 | 17 | 103 |
| 5:00.0 | 791m | 3:09.6 | 51 | 476 | 19 | 107 |
| 8:06.4 | 415m | 3:44.5 | 31 | 406 | 15 | 99 |