Georges Gainard 0:15 row
34m
Meters
0:15.3
Time
3:45.0
Pace
1
Calories
73
Heart Rate
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 405 |
| Stroke Rate | 16 |
| Drag Factor | 123 |
December 31, 2022 15:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:15.3 | 34m | 3:45.0 | 31 | 405 | 16 | 73 |
| 0:15.3 | 35m | 3:38.5 | 34 | 415 | 16 | 73 |