Georges Gainard 1:03 row
90m
Meters
1:03.3
Time
5:51.6
Pace
5
Calories
| Average Watts | 8 |
|---|---|
| Calories Per Hour | 327 |
| Stroke Rate | 23 |
| Drag Factor | 152 |
December 31, 2022 16:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03.3 | 90m | 5:51.6 | 8 | 327 | 23 |
| 1:03.3 | 91m | 5:47.8 | 8 | 328 | 23 |