Georges Gainard 1000m row
1,000m
Meters
4:34.7
Time
2:17.3
Pace
60
Calories
139
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 28 |
| Stroke Count | 124 |
| Drag Factor | 124 |
January 04, 2023 15:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:34.7 | 1,000m | 2:17.3 | 135 | 764 | 28 | 139 |
| 0:32.1 | 150m | 1:47.0 | 286 | 1283 | 37 | 139 |
| 0:33.4 | 300m | 1:51.3 | 254 | 1172 | 31 | 153 |
| 0:33.6 | 450m | 1:52.0 | 249 | 1157 | 32 | 155 |
| 1:02.6 | 600m | 3:28.6 | 39 | 432 | 18 | 142 |
| 0:45.2 | 750m | 2:30.6 | 102 | 652 | 27 | 132 |
| 0:41.0 | 900m | 2:16.6 | 137 | 771 | 26 | 128 |
| 0:26.9 | 1,000m | 2:14.5 | 144 | 795 | 27 | 129 |
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Workout Graph
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