Georges Gainard 1000m row
1,000m
Meters
4:33.0
Time
2:16.5
Pace
53
Calories
109
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 22 |
| Stroke Count | 102 |
| Drag Factor | 130 |
January 05, 2023 16:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:33.0 | 1,000m | 2:16.5 | 138 | 773 | 22 | 109 |
| 0:43.2 | 150m | 2:24.0 | 117 | 703 | 21 | 90 |
| 0:40.9 | 300m | 2:16.3 | 138 | 775 | 22 | 109 |
| 0:40.9 | 450m | 2:16.3 | 138 | 775 | 22 | 112 |
| 0:40.6 | 600m | 2:15.3 | 141 | 785 | 24 | 112 |
| 0:40.4 | 750m | 2:14.6 | 143 | 793 | 22 | 113 |
| 0:40.3 | 900m | 2:14.3 | 144 | 796 | 24 | 114 |
| 0:26.6 | 1,000m | 2:13.0 | 149 | 812 | 23 | 115 |
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Workout Graph
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