Georges Gainard 11:22 row
2,539m
Meters
11:22.1
Time
2:14.3
Pace
150
Calories
126
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 26 |
| Stroke Count | 294 |
| Drag Factor | 124 |
January 06, 2023 14:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:22.1 | 2,539m | 2:14.3 | 144 | 797 | 26 | 126 |
| 5:00.0 | 1,101m | 2:16.2 | 138 | 776 | 24 | 120 |
| 10:00.0 | 1,150m | 2:10.4 | 158 | 842 | 28 | 136 |
| 11:22.1 | 288m | 2:22.5 | 121 | 715 | 27 | 123 |
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