Georges Gainard 10:00 row
2,250m
Meters
10:00.0
Time
2:13.3
Pace
133
Calories
123
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 22 |
| Stroke Count | 219 |
| Drag Factor | 133 |
January 10, 2023 16:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,250m | 2:13.3 | 148 | 808 | 22 | 123 |
| 2:00.0 | 421m | 2:22.5 | 121 | 716 | 21 | 109 |
| 4:00.0 | 441m | 2:16.0 | 139 | 778 | 22 | 114 |
| 6:00.0 | 453m | 2:12.4 | 151 | 818 | 22 | 124 |
| 8:00.0 | 460m | 2:10.4 | 158 | 842 | 22 | 131 |
| 10:00.0 | 476m | 2:06.0 | 175 | 901 | 23 | 140 |
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Workout Graph
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