Georges Gainard 10:00 row
2,155m
Meters
10:00.0
Time
2:19.2
Pace
127
Calories
120
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 22 |
| Stroke Count | 221 |
| Drag Factor | 124 |
January 12, 2023 15:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,155m | 2:19.2 | 130 | 746 | 22 | 120 |
| 2:00.0 | 327m | 3:03.4 | 57 | 494 | 16 | 92 |
| 4:00.0 | 447m | 2:14.2 | 145 | 798 | 23 | 121 |
| 6:00.0 | 452m | 2:12.7 | 150 | 814 | 23 | 123 |
| 8:00.0 | 464m | 2:09.3 | 162 | 857 | 24 | 133 |
| 10:00.0 | 465m | 2:09.0 | 163 | 860 | 25 | 135 |
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Workout Graph
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