Georges Gainard 10:00 row
2,319m
Meters
10:00.0
Time
2:09.3
Pace
140
Calories
121
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 23 |
| Stroke Count | 235 |
| Drag Factor | 123 |
January 13, 2023 16:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,319m | 2:09.3 | 162 | 856 | 23 | 121 |
| 2:00.0 | 441m | 2:16.0 | 139 | 778 | 20 | 124 |
| 4:00.0 | 460m | 2:10.4 | 158 | 842 | 23 | 89 |
| 6:00.0 | 464m | 2:09.3 | 162 | 857 | 23 | 153 |
| 8:00.0 | 474m | 2:06.5 | 173 | 893 | 24 | 94 |
| 10:00.0 | 481m | 2:04.7 | 180 | 920 | 26 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.