Georges Gainard 10:00 row
2,283m
Meters
10:00.0
Time
2:11.4
Pace
136
Calories
129
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 25 |
| Drag Factor | 123 |
January 04, 2023 15:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,283m | 2:11.4 | 154 | 830 | 25 | 129 |
| 2:00.0 | 434m | 2:18.2 | 132 | 755 | 23 | 117 |
| 4:00.0 | 447m | 2:14.2 | 145 | 798 | 24 | 121 |
| 6:00.0 | 456m | 2:11.5 | 154 | 828 | 26 | 130 |
| 8:00.0 | 464m | 2:09.3 | 162 | 857 | 27 | 134 |
| 10:00.0 | 483m | 2:04.2 | 183 | 928 | 28 | 143 |