Georges Gainard 8:13 row
1,515m
Meters
8:13.1
Time
2:42.7
Pace
79
Calories
104
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 22 |
| Drag Factor | 128 |
January 13, 2023 16:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:13.1 | 1,515m | 2:42.7 | 81 | 579 | 22 | 104 |
| 5:00.0 | 971m | 2:34.4 | 95 | 626 | 24 | 110 |
| 8:13.1 | 545m | 2:57.1 | 63 | 516 | 20 | 99 |