Georges Gainard 10:00 row
2,249m
Meters
10:00.0
Time
2:13.3
Pace
132
Calories
121
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 22 |
| Drag Factor | 127 |
January 14, 2023 15:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,249m | 2:13.3 | 147 | 807 | 22 | 121 |
| 2:00.0 | 422m | 2:22.1 | 122 | 719 | 20 | 110 |
| 4:00.0 | 444m | 2:15.1 | 142 | 788 | 22 | 116 |
| 6:00.0 | 446m | 2:14.5 | 144 | 794 | 23 | 116 |
| 8:00.0 | 466m | 2:08.7 | 164 | 864 | 24 | 129 |
| 10:00.0 | 471m | 2:07.3 | 169 | 882 | 24 | 134 |