Georges Gainard 0:30 row
61m
Meters
0:30.8
Time
4:12.4
Pace
3
Calories
70
Heart Rate
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 374 |
| Stroke Rate | 10 |
| Stroke Count | 5 |
| Drag Factor | 129 |
January 16, 2023 15:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:30.8 | 61m | 4:12.4 | 22 | 374 | 10 | 70 |
| 0:30.8 | 61m | 4:12.4 | 22 | 374 | 10 | 70 |
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