Georges Gainard v1:30/0:30r...1 row
423m
Meters
1:30.0
Time
1:46.3
Pace
32
Calories
160
Heart Rate
| Rest Distance | 65m |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 488m |
| Overall Time | 2:00.0 |
| Average Watts | 291 |
|---|---|
| Calories Per Hour | 1300 |
| Stroke Rate | 35 |
| Stroke Count | 53 |
| Drag Factor | 128 |
January 16, 2023 15:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:30.0 | 423m | 1:46.3 | 291 | 1300 | 35 | 160 | |
| 1:30.0 | 423m | 1:46.3 | 291 | 1300 | 35 | 160 | |
| r: 0:30 | 65m | ||||||
| r65m |
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Workout Graph
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