Georges Gainard 500m row
500m
Meters
2:32.6
Time
2:32.6
Pace
30
Calories
131
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 29 |
| Stroke Count | 69 |
| Drag Factor | 124 |
January 16, 2023 15:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:32.6 | 500m | 2:32.6 | 98 | 638 | 29 | 131 |
| 0:20.2 | 100m | 1:41.0 | 340 | 1469 | 42 | 120 |
| 0:20.9 | 200m | 1:44.5 | 307 | 1355 | 34 | 148 |
| 0:47.1 | 300m | 3:55.5 | 27 | 392 | 19 | 139 |
| 0:32.8 | 400m | 2:44.0 | 79 | 573 | 26 | 128 |
| 0:31.7 | 500m | 2:38.5 | 88 | 602 | 27 | 123 |
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Workout Graph
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