Georges Gainard 500m row
500m
Meters
1:45.2
Time
1:45.2
Pace
36
Calories
148
Heart Rate
| Average Watts | 301 |
|---|---|
| Calories Per Hour | 1334 |
| Stroke Rate | 38 |
| Stroke Count | 67 |
| Drag Factor | 125 |
January 16, 2023 16:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:45.2 | 500m | 1:45.2 | 301 | 1334 | 38 | 148 |
| 0:21.5 | 100m | 1:47.5 | 282 | 1269 | 39 | 126 |
| 0:21.4 | 200m | 1:47.0 | 286 | 1283 | 34 | 146 |
| 0:21.4 | 300m | 1:47.0 | 286 | 1283 | 39 | 153 |
| 0:21.0 | 400m | 1:45.0 | 302 | 1340 | 37 | 157 |
| 0:19.8 | 500m | 1:39.0 | 361 | 1541 | 42 | 159 |
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Workout Graph
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