Georges Gainard 12:18 row
2,709m
Meters
12:18.1
Time
2:16.2
Pace
159
Calories
123
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 24 |
| Stroke Count | 302 |
| Drag Factor | 125 |
January 18, 2023 15:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:18.1 | 2,709m | 2:16.2 | 138 | 776 | 24 | 123 |
| 5:00.0 | 1,100m | 2:16.3 | 138 | 775 | 23 | 121 |
| 10:00.0 | 1,163m | 2:08.9 | 163 | 861 | 26 | 141 |
| 12:18.1 | 447m | 2:34.4 | 95 | 626 | 24 | 109 |
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