Georges Gainard 15:00 row
3,446m
Meters
15:00.0
Time
2:10.5
Pace
210
Calories
139
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 23 |
| Stroke Count | 344 |
| Drag Factor | 122 |
January 19, 2023 17:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,446m | 2:10.5 | 157 | 840 | 23 | 139 |
| 5:00.0 | 1,095m | 2:16.9 | 136 | 768 | 22 | 121 |
| 10:00.0 | 1,142m | 2:11.3 | 154 | 831 | 23 | 140 |
| 15:00.0 | 1,209m | 2:04.0 | 183 | 930 | 24 | 157 |
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Workout Graph
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