Georges Gainard 10:00 row
2,277m
Meters
10:00.0
Time
2:11.7
Pace
134
Calories
128
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 24 |
| Stroke Count | 244 |
| Drag Factor | 132 |
January 20, 2023 15:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,277m | 2:11.7 | 153 | 826 | 24 | 128 |
| 2:00.0 | 432m | 2:18.8 | 131 | 749 | 22 | 117 |
| 4:00.0 | 450m | 2:13.3 | 148 | 808 | 24 | 123 |
| 6:00.0 | 458m | 2:11.0 | 156 | 835 | 24 | 127 |
| 8:00.0 | 466m | 2:08.7 | 164 | 864 | 26 | 133 |
| 10:00.0 | 472m | 2:07.1 | 170 | 886 | 26 | 142 |
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Workout Graph
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