Georges Gainard v12:00/1:00r...2 row
5,741m
Meters
24:00.0
Time
2:05.4
Pace
363
Calories
160
Heart Rate
| Rest Distance | 315m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 6,056m |
| Overall Time | 26:00.0 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 19 |
| Stroke Count | 455 |
| Drag Factor | 131 |
January 20, 2023 16:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 24:00.0 | 5,741m | 2:05.4 | 177 | 910 | 19 | 160 | |
| 12:00.0 | 2,849m | 2:06.3 | 173 | 897 | 18 | 156 | |
| r: 1:00 | 154m | ||||||
| 12:00.0 | 2,892m | 2:04.4 | 181 | 924 | 20 | 165 | |
| r: 1:00 | 161m | ||||||
| r315m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.