Georges Gainard 15:00 row

3,485m

Meters

15:00.0

Time

2:09.1

Pace

214

Calories

137

Heart Rate

Average Watts163
Calories Per Hour859
Stroke Rate25
Stroke Count388
Drag Factor134

January 21, 2023 15:55:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,485m 2:09.1 163 859 25 137
5:00.0 1,101m 2:16.2 138 776 23 120
10:00.0 1,158m 2:09.5 161 854 25 136
15:00.0 1,227m 2:02.2 192 959 29 155

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Workout Graph

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