Georges Gainard 15:00 row
3,485m
Meters
15:00.0
Time
2:09.1
Pace
214
Calories
137
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 25 |
| Drag Factor | 134 |
January 21, 2023 15:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,485m | 2:09.1 | 163 | 859 | 25 | 137 |
| 5:00.0 | 1,101m | 2:16.2 | 138 | 776 | 23 | 120 |
| 10:00.0 | 1,158m | 2:09.5 | 161 | 854 | 25 | 136 |
| 15:00.0 | 1,227m | 2:02.2 | 192 | 959 | 29 | 155 |