Georges Gainard 1229m row
1,229m
Meters
4:57.5
Time
2:01.0
Pace
81
Calories
163
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 28 |
| Stroke Count | 144 |
| Drag Factor | 112 |
January 31, 2023 15:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:57.5 | 1,229m | 2:01.0 | 197 | 979 | 28 | 163 |
| 1:57.2 | 500m | 1:57.2 | 217 | 1048 | 30 | 158 |
| 1:59.2 | 1,000m | 1:59.2 | 207 | 1011 | 30 | 166 |
| 0:59.8 | 1,229m | 2:10.5 | 157 | 841 | 25 | 166 |
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