Georges Gainard 15:00 row
3,419m
Meters
15:00.0
Time
2:11.6
Pace
206
Calories
140
Heart Rate
Average Watts | 154 |
---|---|
Calories Per Hour | 828 |
Stroke Rate | 24 |
Stroke Count | 360 |
Drag Factor | 125 |
February 06, 2023 15:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
15:00.0 | 3,419m | 2:11.6 | 154 | 828 | 24 | 140 |
5:00.0 | 1,093m | 2:17.2 | 135 | 766 | 24 | 124 |
10:00.0 | 1,136m | 2:12.0 | 152 | 823 | 24 | 141 |
15:00.0 | 1,190m | 2:06.0 | 175 | 901 | 25 | 157 |
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Workout Graph
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