Georges Gainard 16:28 row
2,802m
Meters
16:28.1
Time
2:56.3
Pace
144
Calories
112
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 20 |
| Stroke Count | 366 |
| Drag Factor | 126 |
February 06, 2023 15:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:28.1 | 2,802m | 2:56.3 | 64 | 519 | 20 | 112 |
| 5:00.0 | 955m | 2:37.0 | 90 | 610 | 25 | 125 |
| 10:00.0 | 939m | 2:39.7 | 86 | 595 | 24 | 117 |
| 15:00.0 | 745m | 3:21.3 | 43 | 447 | 20 | 104 |
| 16:28.1 | 164m | 4:28.5 | 18 | 362 | 14 | 103 |
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Workout Graph
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