Georges Gainard 15:00 row
3,440m
Meters
15:00.0
Time
2:10.8
Pace
209
Calories
135
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 25 |
| Stroke Count | 372 |
| Drag Factor | 126 |
February 09, 2023 14:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,440m | 2:10.8 | 156 | 838 | 25 | 135 |
| 5:00.0 | 1,118m | 2:14.1 | 145 | 798 | 24 | 129 |
| 10:00.0 | 1,165m | 2:08.7 | 164 | 864 | 25 | 132 |
| 15:00.0 | 1,157m | 2:09.6 | 161 | 852 | 26 | 145 |
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Workout Graph
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