Georges Gainard 4:00 row
1,041m
Meters
4:00.0
Time
1:55.2
Pace
70
Calories
161
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1086 |
| Stroke Rate | 29 |
| Stroke Count | 118 |
| Drag Factor | 132 |
February 09, 2023 15:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,041m | 1:55.2 | 228 | 1086 | 29 | 161 |
| 1:00.0 | 259m | 1:55.8 | 225 | 1075 | 29 | 149 |
| 2:00.0 | 252m | 1:59.0 | 207 | 1013 | 28 | 163 |
| 3:00.0 | 254m | 1:58.1 | 212 | 1031 | 29 | 164 |
| 4:00.0 | 277m | 1:48.3 | 276 | 1248 | 32 | 169 |
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Workout Graph
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