Georges Gainard 700m row
700m
Meters
2:41.7
Time
1:55.5
Pace
44
Calories
155
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 32 |
| Stroke Count | 86 |
| Drag Factor | 120 |
February 21, 2023 15:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:41.7 | 700m | 1:55.5 | 227 | 1081 | 32 | 155 |
| 0:22.4 | 100m | 1:52.0 | 249 | 1157 | 35 | 127 |
| 0:23.0 | 200m | 1:55.0 | 230 | 1092 | 31 | 151 |
| 0:23.2 | 300m | 1:56.0 | 224 | 1071 | 31 | 158 |
| 0:23.5 | 400m | 1:57.5 | 216 | 1042 | 31 | 162 |
| 0:23.8 | 500m | 1:59.0 | 208 | 1014 | 30 | 163 |
| 0:23.9 | 600m | 1:59.5 | 205 | 1005 | 33 | 164 |
| 0:21.9 | 700m | 1:49.5 | 267 | 1217 | 33 | 166 |
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Workout Graph
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