Georges Gainard 11:46 row
2,007m
Meters
11:46.6
Time
2:56.0
Pace
102
Calories
114
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 21 |
| Stroke Count | 258 |
| Drag Factor | 119 |
February 21, 2023 16:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:46.6 | 2,007m | 2:56.0 | 64 | 520 | 21 | 114 |
| 5:00.0 | 953m | 2:37.3 | 90 | 608 | 24 | 123 |
| 10:00.0 | 800m | 3:07.5 | 53 | 482 | 21 | 111 |
| 11:46.6 | 254m | 3:29.8 | 38 | 430 | 19 | 109 |
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