Georges Gainard 10:19 row
1,706m
Meters
10:19.7
Time
3:01.6
Pace
85
Calories
117
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 18 |
| Stroke Count | 211 |
| Drag Factor | 120 |
February 22, 2023 17:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:19.7 | 1,706m | 3:01.6 | 58 | 501 | 18 | 117 |
| 5:00.0 | 886m | 2:49.3 | 72 | 548 | 22 | 121 |
| 10:00.0 | 775m | 3:13.5 | 48 | 466 | 19 | 117 |
| 10:19.7 | 45m | 3:38.8 | 33 | 414 | 15 | 114 |
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