Georges Gainard 15:00 row
3,419m
Meters
15:00.0
Time
2:11.6
Pace
206
Calories
140
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 24 |
| Drag Factor | 127 |
February 06, 2023 15:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,419m | 2:11.6 | 154 | 828 | 24 | 140 |
| 5:00.0 | 1,093m | 2:17.2 | 135 | 766 | 24 | 124 |
| 10:00.0 | 1,136m | 2:12.0 | 152 | 823 | 24 | 141 |
| 15:00.0 | 1,190m | 2:06.0 | 175 | 901 | 25 | 157 |