Georges Gainard 15:00 row
3,318m
Meters
15:00.0
Time
2:15.6
Pace
194
Calories
133
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 25 |
| Drag Factor | 121 |
February 22, 2023 16:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,318m | 2:15.6 | 140 | 782 | 25 | 133 |
| 5:00.0 | 1,100m | 2:16.3 | 138 | 775 | 25 | 136 |
| 10:00.0 | 1,108m | 2:15.3 | 141 | 785 | 26 | 137 |
| 15:00.0 | 1,110m | 2:15.1 | 142 | 788 | 25 | 128 |