Georges Gainard 7:01 row
1,117m
Meters
7:01.8
Time
3:08.8
Pace
56
Calories
103
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 20 |
| Drag Factor | 121 |
February 23, 2023 17:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:01.8 | 1,117m | 3:08.8 | 52 | 478 | 20 | 103 |
| 5:00.0 | 870m | 2:52.4 | 68 | 535 | 23 | 107 |
| 7:01.8 | 247m | 4:06.5 | 23 | 380 | 15 | 99 |