Georges Gainard 10:04 row
2,055m
Meters
10:04.4
Time
2:27.0
Pace
113
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 25 |
| Drag Factor | 120 |
February 25, 2023 16:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.4 | 2,055m | 2:27.0 | 110 | 678 | 25 |
| 5:00.0 | 1,073m | 2:19.7 | 128 | 740 | 27 |
| 10:00.0 | 977m | 2:33.5 | 97 | 632 | 25 |
| 10:04.4 | 5m | 7:20.0 | 4 | 314 |