Georges Gainard 3:47 row
460m
Meters
3:47.7
Time
4:07.5
Pace
31
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 379 |
| Stroke Rate | 32 |
| Drag Factor | 120 |
February 25, 2023 16:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:47.7 | 460m | 4:07.5 | 23 | 379 | 32 |
| 1:47.7 | 460m | 1:57.0 | 218 | 1050 | 32 |