Georges Gainard 15:00 row
3,416m
Meters
15:00.0
Time
2:11.7
Pace
206
Calories
139
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 26 |
| Stroke Count | 398 |
| Drag Factor | 130 |
March 02, 2023 16:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,416m | 2:11.7 | 153 | 826 | 26 | 139 |
| 5:00.0 | 1,122m | 2:13.6 | 146 | 804 | 25 | 134 |
| 10:00.0 | 1,152m | 2:10.2 | 159 | 845 | 27 | 146 |
| 15:00.0 | 1,141m | 2:11.4 | 154 | 830 | 27 | 138 |
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Workout Graph
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