Georges Gainard 15:00 row
3,412m
Meters
15:00.0
Time
2:11.8
Pace
205
Calories
140
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 24 |
| Stroke Count | 369 |
| Drag Factor | 120 |
March 07, 2023 17:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,412m | 2:11.8 | 153 | 825 | 24 | 140 |
| 5:00.0 | 1,101m | 2:16.2 | 138 | 776 | 23 | 127 |
| 10:00.0 | 1,159m | 2:09.4 | 161 | 855 | 25 | 147 |
| 15:00.0 | 1,153m | 2:10.0 | 159 | 847 | 26 | 146 |
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