Georges Gainard 3:54 row
609m
Meters
3:54.5
Time
3:12.5
Pace
30
Calories
109
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 19 |
| Stroke Count | 75 |
| Drag Factor | 123 |
March 07, 2023 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:54.5 | 609m | 3:12.5 | 49 | 468 | 19 | 109 |
| 3:54.5 | 609m | 3:12.5 | 49 | 468 | 19 | 109 |
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