Georges Gainard 15:00 row
3,318m
Meters
15:00.0
Time
2:15.6
Pace
196
Calories
130
Heart Rate
Average Watts | 140 |
---|---|
Calories Per Hour | 782 |
Stroke Rate | 24 |
Stroke Count | 369 |
Drag Factor | 124 |
March 08, 2023 15:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
15:00.0 | 3,318m | 2:15.6 | 140 | 782 | 24 | 130 |
5:00.0 | 1,067m | 2:20.5 | 126 | 733 | 22 | 123 |
10:00.0 | 1,138m | 2:11.8 | 153 | 825 | 25 | 144 |
15:00.0 | 1,114m | 2:14.6 | 143 | 793 | 27 | 124 |
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