Georges Gainard 744m row
744m
Meters
4:16.8
Time
2:52.5
Pace
43
Calories
136
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 25 |
| Stroke Count | 96 |
| Drag Factor | 126 |
March 11, 2023 15:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:16.8 | 744m | 2:52.5 | 68 | 534 | 25 | 136 |
| 0:43.1 | 200m | 1:47.7 | 280 | 1262 | 33 | 152 |
| 1:07.9 | 400m | 2:49.7 | 72 | 546 | 20 | 155 |
| 1:12.8 | 600m | 3:02.0 | 58 | 499 | 25 | 125 |
| 0:52.3 | 744m | 3:01.5 | 58 | 501 | 22 | 115 |
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Workout Graph
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