Georges Gainard 590m row
590m
Meters
4:00.4
Time
3:23.7
Pace
34
Calories
146
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 25 |
| Stroke Count | 74 |
| Drag Factor | 124 |
March 11, 2023 15:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.4 | 590m | 3:23.7 | 41 | 442 | 25 | 146 |
| 0:45.1 | 200m | 1:52.7 | 244 | 1140 | 29 | 155 |
| 0:57.4 | 400m | 2:23.5 | 118 | 707 | 24 | 160 |
| 1:19.8 | 590m | 3:30.0 | 38 | 430 | 22 | 123 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.