Georges Gainard 525m row

525m

Meters

2:39.7

Time

2:32.0

Pace

30

Calories

Average Watts99
Calories Per Hour642
Stroke Rate24
Stroke Count60
Drag Factor121

March 12, 2023 14:46:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:39.7 525m 2:32.0 99 642 24
0:45.8 200m 1:54.5 233 1102 27
0:56.3 400m 2:20.7 126 731 23
0:46.5 525m 3:06.0 54 487 22

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Workout Graph

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