Georges Gainard 306m row
306m
Meters
3:13.8
Time
5:16.6
Pace
20
Calories
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 337 |
| Stroke Rate | 24 |
| Stroke Count | 29 |
| Drag Factor | 124 |
March 12, 2023 14:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:13.8 | 306m | 5:16.6 | 11 | 337 | 24 |
| 0:45.0 | 200m | 1:52.5 | 246 | 1146 | 27 |
| 0:25.8 | 306m | 2:01.6 | 194 | 968 | 21 |
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Workout Graph
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