Georges Gainard 0:30 row
55m
Meters
0:30.8
Time
4:40.0
Pace
3
Calories
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 354 |
| Stroke Rate | 25 |
| Drag Factor | 61 |
March 11, 2023 15:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:30.8 | 55m | 4:40.0 | 16 | 354 | 25 |
| 0:30.8 | 55m | 4:40.0 | 16 | 354 | 25 |