Georges Gainard 2:39 row
525m
Meters
2:39.7
Time
2:32.0
Pace
30
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 23 |
| Drag Factor | 120 |
March 12, 2023 14:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:39.7 | 525m | 2:32.0 | 99 | 642 | 23 |
| 0:45.8 | 200m | 1:54.5 | 233 | 1102 | 27 |
| 1:42.1 | 200m | 2:20.7 | 126 | 731 | 23 |
| 2:28.6 | 125m | 3:06.0 | 54 | 487 | 22 |